Rich Tuma IFBB Pro
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Muscle Maker Grill Sponsors RICH tUMA

11/12/2014

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I'm proud to announce that as of today I'm sponsored by Muscle Maker Grill as they will be making my food for my 2015 competition season. I've been a loyal and happy customer of Muscle Maker since 1995 and known the CEO himself, Rod Silva, a practicing Christian & family man. They will be making my food exactly to my needs (to continue to build muscle & lose fat) and deliver it daily. Muscle Maker has a new and innovative program called Muscle Maker Warriors. The Warrior program can be customized to anyone with any goal. It will make your life easier 100% because they do ALL the work for you! The burdens of meal preparation will no longer weigh heavy on your mind! You can tell them exactly what your meal plan is or they can tailor something for you. Cook,measure, prepare, deliever & fresh!! My time is valuable and Muscle Maker understands that. Thank you Muscle Maker Grill for this opportunity & I thank God for putting you in my path. God Bless!
Rich Tuma
IFBB Pro Physique competitor
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RX Muscle Radio Interview with Rich Tuma

11/1/2014

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Had a great interview with Ian Lauer Ifbb Pro at RX Muscle Radio last night. We talked a little about training with Pec Tear, single vs double arm and I'm open minded when it comes to all different systems of training and use of a variety of these methods in my program for a complete physique of muscle and symmetry. Broad topic and if anyone has questions on the topic feel free to message me. Also talked about how i got started in training and competition. Check out link to listen to the interview:
http://www.rxmuscle.com/physique-star-radio/physique-star-radio-2/11743-physique-star-radio-10-30-14-ian-lauer-welcomes-guests-ifbb-pro-s-rich-tuma-and-anton-antipov.html
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