Had a great interview with Ian Lauer Ifbb Pro at RX Muscle Radio last night. We talked a little about training with Pec Tear, single vs double arm and I'm open minded when it comes to all different systems of training and use of a variety of these methods in my program for a complete physique of muscle and symmetry. Broad topic and if anyone has questions on the topic feel free to message me. Also talked about how i got started in training and competition. Check out link to listen to the interview:
http://www.rxmuscle.com/physique-star-radio/physique-star-radio-2/11743-physique-star-radio-10-30-14-ian-lauer-welcomes-guests-ifbb-pro-s-rich-tuma-and-anton-antipov.html
http://www.rxmuscle.com/physique-star-radio/physique-star-radio-2/11743-physique-star-radio-10-30-14-ian-lauer-welcomes-guests-ifbb-pro-s-rich-tuma-and-anton-antipov.html