Check out Rich's article in RX Muscle

Are you ready to step on stage or are you complacent to just hit the gym a few times a week? Here's the real difference! Follow this link to view my latest article in RX Muscle to read the difference between the average mal gym goer to the active competing male physique competitor.

http://www.rxmuscle.com/blogs/the-life-inspiration-and-dedication/10472-the-average-male-gym-goer-vs-the-active-competing-male-physique-competitor.html